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2. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   Plus, each recipe sticks to our guidelines for a diabetes-friendly breakfast, with lower levels of saturated fat and sodium and a focus on complex carbs, like whole grains. Recipes like our High ...

3. 22 Best High-Fiber Breakfast Recipes - AOL

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   Using whole wheat flour as a base and adding fruit such as blueberries adds fiber to any baked good, Jaeger notes. She'd pair this breakfast treat with a piece of fruit—you'll get 4-5 grams in ...

4. 25 Best Dessert Recipes For People With Diabetes ... - AOL

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   These are the 25 most delicious diabetic-dessert recipes. Related: It’s Soup Season! Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner. How Much Sugar Can People With Diabetes Have?

5. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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   These tasty breakfast recipes all have no added sugar, ... diabetes and heart disease. ... View Recipe. Anti-Inflammatory Lemon-Blueberry Smoothie. Photographer: Morgan Hunt Glaze, Prop Stylist ...

6. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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   The fiber-rich grain freezes very well, so cook up a batch to stash away for salads, bowls and more. Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast. Sprinkle ...

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...