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2. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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   The 7 Best Canned Foods to Lower Triglycerides 1. Canned Fish. Canned fish is a budget-friendly and convenient protein option to keep stocked in the pantry for low-effort meals and lower ...

3. The 7 Best Frozen Foods to Help Lower Triglycerides ... - AOL

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   Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s. The 7 Best Frozen Foods to Help Lower Triglycerides, According to Dietitians ...

4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds

6. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

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   25 Best High-Protein, Low-Carb Foods alvarez - Getty Images ... They can help lower your serum triglycerides and "bad" cholesterol levels (LDL) while increasing "good" cholesterol (HDL).

7. 24 of the best foods for weight loss, recommended by dietitians

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   Choose a low-fat, plain variety of Greek yogurt to avoid added sugars, and add fresh fruit for some fiber. Greek yogurt has twice the protein of regular yogurt, with some brands providing more ...