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  2. Avocado oil - Wikipedia

    en.wikipedia.org/wiki/Avocado_oil

    Avocado oil is not derived from seeds; it is pressed from the fleshy pulp surrounding the avocado pit. [6] Unrefined avocado oil from the 'Hass' cultivar has a characteristic flavor, is high in monounsaturated fatty acids, and has a high smoke point (≥250 °C or 482 °F), making it a good oil for frying. 'Hass' cold-pressed avocado oil is a ...

  3. Avocados are so healthy, even the seed husks might have ... - AOL

    www.aol.com/news/2017-08-25-avocados-are-so...

    Researchers ground 300 dried avocado seed husks into powder and then extracted the oil and wax. SEE MORE: If The US Leaves NAFTA, That Could Cost Avocado-Lovers. RELATED: Surprising avocado recipes.

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    Memorize this recipe, then use it as a jumping-off point to customize your avocado toast—the variations are endless! Plus, get tips for how to choose a ripe avocado, the right bread to use and more.

  5. Is Avocado Oil Healthy? What Nutritionists Need You to Know - AOL

    www.aol.com/avocado-oil-healthy-nutritionists...

    Plus, avocados are delicious—as a salad topper, in deviled eggs, and as the star of avocado toast. Avocado oil is becoming increasingly popular as an alternative to olive oil, canola oil, and ...

  6. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Carrot seed oil (pressed), from carrot seeds, used in skin care products. [note 6] [194] Castor oil, with many industrial and medicinal uses. Castor beans are also a source of the toxin ricin. [147] Chaulmoogra oil, from the seeds of Hydnocarpus wightiana, used for many centuries, internally and externally, to treat leprosy. [195]

  7. Types of plant oils - Wikipedia

    en.wikipedia.org/wiki/Types_of_plant_oils

    The remaining solids, called seed cake, are either discarded or used for other purposes. [1] Oil presses can be either manual or powered. The second type of oil press is the ram press, where a piston is driven into a cylinder, crushing the seeds and forcing out the oil. Ram presses are generally more efficient than screw presses.

  8. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

    www.aol.com/20-fall-breakfasts-weight-loss...

    Spinach-Avocado Smoothie This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.

  9. Persin - Wikipedia

    en.wikipedia.org/wiki/Persin

    Persin is a fungicidal toxin present in the avocado. [1] Persin is an oil-soluble compound structurally similar to a fatty acid, a colourless oil, and it leaches into the body of the fruit from the seeds. The relatively low concentrations of persin in the ripe pulp of the avocado fruit is generally considered harmless to humans.