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  2. At-home 'medicine ball' tea, soothing and warm, could help ...

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    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

  3. Decoction - Wikipedia

    en.wikipedia.org/wiki/Decoction

    A traditional Chinese herbal decoction (湯劑/汤剂) Turkish coffee beginning to boil. Decoction compares to brewing coffee through percolation. Decoction is a method of extraction by boiling herbal or plant material (which may include stems, roots, bark and rhizomes) to dissolve the chemicals of the material. It is the most common ...

  4. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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    They only take 15 minutes to roast, so pop them in the oven while you make the sauce. Use multicolored carrots if you want a medley of colors. View Recipe. Roasted Sweet Potatoes with Citrus-Maple ...

  5. Guilinggao - Wikipedia

    en.wikipedia.org/wiki/Guilinggao

    Traditional guilinggao recipes require boiling turtle shell for many hours, first by itself, then with a variety of herbal ingredients, so that the liquid is gradually evaporated and a jelly-like residue forms. Rice flour and corn starch are added to thicken the product. [3] [5]

  6. List of plants used in herbalism - Wikipedia

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    The leaves are used as herbal medicine to alleviate cough and fever, pain, and general gastrointestinal disorders as well as to cure dermatologic disorders. Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders. [86] Hoodia gordonii: Hoodia

  7. Indoor & Outdoor Winter Workout Ideas to Stay Active All ...

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    Winter Workout Tips and Ideas to Stay Active All Season Long. This article was reviewed by Mike Bohl, MD. One of the best parts of the holiday season is all the delicious meals shared with loved ones.

  8. Nin Jiom Pei Pa Koa - Wikipedia

    en.wikipedia.org/wiki/Nin_Jiom_Pei_Pa_Koa

    The logo of King To Nin Jiom (read from right to left) King-to Nin Jiom Pei Pa Koa (Chinese: 京都 念 慈 菴 川 貝 枇杷 膏; Jyutping: ging1 dou1 nim6 ci4 am1 cyun1 bui3 pei4 paa4 gou1; pinyin: Jīngdū niàn cí ān chuānbèi pípá gāo), commonly known as Nin Jiom Pei Pa Koa or simply Nin Jiom Herbal Cough Syrup, is a traditional Chinese natural herbal remedy used for the relief of ...

  9. 6 tips to ‘detox’ after excessive holiday eating and drinking

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    Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight.