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  2. SMART Recovery - Wikipedia

    en.wikipedia.org/wiki/SMART_Recovery

    SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]

  3. Compulsive sexual behaviour disorder - Wikipedia

    en.wikipedia.org/wiki/Compulsive_sexual...

    Compulsive sexual behaviour disorder (CSBD), [1] is an impulse control disorder.CSBD manifests as a pattern of behavior involving intense preoccupation with sexual fantasies and behaviours that cause significant levels of psychological distress, are inappropriately used to cope with psychological stress, cannot be voluntarily curtailed, and risk or cause harm to oneself or others.

  4. Addictive behavior - Wikipedia

    en.wikipedia.org/wiki/Addictive_behavior

    Cravings: Conditioned cues (sight, smell, and emotions) drive cravings, prompting individuals to seek a re-experience of euphoria. Prefrontal circuits involved in highlighting the substance or addictive behavior’s importance are activated, while the limbic region triggers an automatic response encouraging the pursuit of the activity or substance.

  5. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    This can lead to alcohol poisoning, addiction, and other dangerous behaviors. The problems these coping methods create can cause more harm than good and often lead to more stress for the student. [70] Researchers have not found significant gender differences in regard to how men and women use problem-focused coping strategies.

  6. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    This document is a 35-page excerpt, including the Welcome chapter of the book and Part 1: The Principles of Best Year Yet – three hours to change your life First published by HarperCollins in 1994 and by Warner Books in 1998 Available in 12 other languages, including Spanish, Dutch, German, Italian, Swedish, Romanian, Chinese, and Japanese

  7. Self-destructive behavior - Wikipedia

    en.wikipedia.org/wiki/Self-destructive_behavior

    Self-destructive behavior may be used as a coping mechanism when one is overwhelmed. For example, faced with a pressing scholastic assessment, someone may choose to sabotage their work rather than cope with the stress. This would make submission of (or passing) the assessment impossible, but remove the worry associated with it. [8]

  8. Treatment and management of addiction - Wikipedia

    en.wikipedia.org/wiki/Treatment_and_management...

    Treatment and management of addiction encompasses the range of approaches aimed at helping individuals overcome addiction, most commonly in the form of DSM-5 diagnosed substance use disorders, or behavioral addictions such as problematic gambling and social media addiction. Treatment is one of the recovery pathways that individuals can follow ...

  9. Berberine, a plant compound traditionally used in herbal medicine, is today commonly stocked on the shelves of health food stores and pharmacies as a supplement. Beyond weight loss, berberine also ...