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2. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

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   With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving. 24 Easy High-Fiber Dinners For Better Blood ...

3. 7-Day High-Fiber Meal Plan for Healthy Aging, Created by a ...

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   Breakfast (425 calories) 1 serving Breakfast Bowl with Egg, Spinach & Feta. ½ cup green grapes. A.M. Snack (167 calories) 1 cup blueberries. ½ cup low-fat plain Greek yogurt. Lunch (577 calories)

4. 20 Nutritious & Easy Recipes for Seniors - AOL

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   2. Tasty tomato tart. This easy weeknight dinner is packed with lycopene and vitamin C to boost vision health and add to senior nutrition. It’s similar enough to pizza that even picky eaters ...

5. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 ... - AOL

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   These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ready in a jiff!

6. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...

7. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

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   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.