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2. 25 Healthy No-Salt Popcorn Toppings - AOL

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   The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...

3. Eat Too Much Sodium Last Night? Here's What Dietitians ... - AOL

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   Snack Smart: A common source of too much sodium in our diets is salty snacks. Stay ahead of hunger and support your nutrition goals by keeping your kitchen stocked with lower-sodium snack options.

4. 7 best low-sodium foods for a healthy heart, according to a ...

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   The most popular high sodium foods include breads and rolls, pizza, sandwiches, cold cuts and cured meats, soup, and burritos and tacos. Opting for low-sodium foods, defined as 140 mg of sodium or ...

5. 60 Healthy Snack Ideas That Keep You Full - AOL

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   Ditch the regular potato chips for some healthier veggie chips instead. Our recipe for Air Fryer Veggie Chips uses beets, sweet potato, and zucchini, so you'll keep your calorie count low (a ...

6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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   Dip into your favorite low-calorie dip for an easy snack. Edelweiss Spykerman / EyeEm - Getty Images. Organic Flax Seed Crackers. These crackers are a well-balanced snack. A single serving ...

7. The 6 Best No-Sugar-Added Snacks from Trader Joe’s ... - AOL

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   When possible, aim to find a snack with no more than 5% to 10% of the daily value (DV) per serving of sodium. The 6 Best No-Sugar-Added Snacks at Trader Joe’s 1.