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  2. New Florida artichoke varieties can be healthy food or a ...

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    With help from gibberellic acid, ‘Imperial Star’ can produce as much as 1,540 pounds per acre, while ‘Green Queen’ can produce 10,485 pounds per acre, Agehara said.

  3. Artichokes aren’t exactly the most inviting vegetable out there. But once you get past the spiky leaves, you'll reap gut and heart-health benefits, experts say. ... But once you get past the ...

  4. 5 Fantastic Artichoke Benefits, Including Tons of Gut-Healthy ...

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  5. 25 Healthy Midnight Snacks for Late Night Munching - AOL

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    Despite our best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m., taking an Instagram hiatus and keeping our phone off the nightstand), there’s one crucial factor that ...

  6. 11 Late-Night Snacks That Are Actually Healthy - AOL

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    Late-night or midnight snacking isn’t usually a great idea—especially if you are intermittent fasting—but sometimes you need a little something to tide you over until breakfast. If you crave ...

  7. Artichoke - Wikipedia

    en.wikipedia.org/wiki/Artichoke

    The artichoke (Cynara cardunculus var. scolymus), [1] also known by the other names: French artichoke, globe artichoke, and green artichoke in the United States, [2] is a variety of a species of thistle cultivated as food. The edible portion of the plant consists of the flower buds before the flowers come into bloom.

  8. Fruits & Veggies – More Matters - Wikipedia

    en.wikipedia.org/wiki/Fruits_&_Veggies_–_More...

    The Fruits & Veggies—More Matters campaign stresses that it is easy to eat more fruits and vegetables because all forms (fresh, frozen, canned, dried and 100 percent juice) are nutritious. The Fruits & Veggies—More Matters logo can be found on select packages of fresh, frozen, canned, dried and 100 percent fruit and vegetable juice products ...

  9. 25 Healthy Late-Night Snacks to Satisfy Midnight Cravings - AOL

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    Here's a sneak peek of 25 nutritionist-approved healthy midnight snacks to eat whenever (including before bed, if you must): ... go for lettuce, kale, tomatoes and fruits, like kiwi and cherries ...