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Avocados can also be used in place of saturated fats, like butter or cheese, which can make meals more heart-healthy, too, says Keri Gans, RD, author of The Small Change Diet. Other avocado ...
To place avocados on your go-to meals pedestal, try our avocado toast, summer roll bowls, or crab-stuffed avocados. Or bring even more green to the plate with our chicken-avocado Caprese salad or ...
Pick the perfect avocado with these expert tips. ... 800-290-4726 more ways to reach us. Sign in. Mail. ... healthy fruit. Read the original article on Food & Wine. Related articles. AOL.
800-290-4726 more ways to reach us. Sign in. Mail. ... Avocados are so healthy, even the seed husks might have medical uses ... Americans consume about 1.9 billion pounds of avocados a year, ...
A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on the balanced, make-ahead recipes.
Another way to use avocados in a savory way is to grill them. "When you grill an avocado some of those natural fibers in the avocado sort of break down and it takes on this next level of smokiness ...