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Buddha's delight, often transliterated as Luóhàn zhāi (simplified Chinese: 罗汉斋; traditional Chinese: 羅漢齋, Japanese: rakansai (羅漢斎, 羅漢菜, 羅漢齋, らかんさい)), lo han jai, or lo hon jai, is a vegetarian dish well known in Chinese and Buddhist cuisine.
Tofu is translated as bean curd in English. Tofu originated in China and has been consumed in the country for over 2,000 years. [1] [2] Tofu is a traditional component of many East Asian and Southeast Asian cuisines; [3] in modern Western cooking, it is often used as a meat substitute.
Tofu skin, yuba, beancurd skin, beancurd sheet, or beancurd robes is a food item made from soybeans. During the boiling of soy milk, in an open shallow pan, a film or skin composed primarily of a soy protein-lipid complex forms on the liquid surface.
Nutrition facts (bowl): 180 calories. 4.5 grams of fat. 1 gram of fiber. 4 grams of sugar. 1,560 mg of sodium. 14 grams of protein. Chicken noodle soup is a quintessential blustery and sick-day ...
Lots of veggies give this soup plenty of fiber, upping the satisfaction factor while keeping calories low. Vibrant turmeric adds a golden color to the flavorful broth, while cumin and ginger give ...
Lunch (420 calories) 1 serving Roasted Vegetable Soup. ½ cup nonfat cottage cheese. P.M. Snack (193 calories) 1 medium apple. 1 Tbsp. almond butter. Dinner (391 calories)
Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.
Fermented bean curd can also be added in small amounts, together with its brine, to flavor stir-fried or braised vegetable dishes (particularly leafy green vegetables such as water spinach). In the Chaoshan region of China, fermented tofu is the main ingredient used to make a stuffed biscuit known as furu bing .