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The teachings at Spirit Rock focus on the practice of vipassanā meditation as taught in the Theravada tradition, emphasizing mindfulness and lovingkindness. Practices focus on training and quieting the mind, [4] the cultivation of lovingkindness and compassion, the teachings of the Buddha as found in the Pāli Canon, and on incorporating mindfulness and the Dharma into daily life. [15]
Erhard Seminars Training, Inc. (marketed as est, though often encountered as EST or Est) was an organization founded by Werner Erhard in 1971 that offered a two-weekend (6-day, 60-hour) course known officially as "The est Standard Training".
San Francisco City Supervisor Matt Dorsey on Tuesday introduced legislation to expand a pilot program to distribute addiction recovery books for free at the city's 28 public libraries.
Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.
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In 1986, Kaye was recognized as a Zen teacher and a successor in the lineage of Shunryu Suzuki. Kaye worked for IBM in San Jose for over 30 years. He teaches the Meditation at Work program to organizations in Silicon Valley. Kaye's book Zen at Work tells how his own meditation practice enhanced his life and work at IBM. [16]
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In that year it paid CEO Patricia McEntee $152,077 [99] In 2014, it reported total revenue of $15,934,586, expenses totalling $14,472,201, and net income of $1,462,385. McEntee was paid $157,839. [100] The company spent nearly $10 million for renovations from 2014 to 2016, including $7.4 million to renovate the main lodge and add a cafe and bar.