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  2. Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

  4. Xylitol - Wikipedia

    en.wikipedia.org/wiki/Xylitol

    Xylitol has about the same sweetness as sucrose, [15] but is sweeter than similar compounds like sorbitol and mannitol. [10] Xylitol is stable enough to be used in baking, [18] but because xylitol and other polyols are more heat-stable, they do not caramelise as sugars do. When used in foods, they lower the freezing point of the mixture. [19]

  5. Functional constipation - Wikipedia

    en.wikipedia.org/wiki/Functional_constipation

    Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.

  6. Obstructed defecation - Wikipedia

    en.wikipedia.org/wiki/Obstructed_defecation

    According to another source, ODS accounts for about 60% of all chronic constipation cases. [65] Some reported or estimated figures include: 7% of adults. [37] 10–20% of adults. [9] 12–19% of North Americans. [1] Up to 30% of the population. [5] The prevalence is greater in older people of both sexes, especially women.

  7. Artificial Sweetener Xylitol Linked to Increased Stroke ...

    www.aol.com/artificial-sweetener-xylitol-linked...

    A new report, published on June 6, suggests xylitol might impair the body’s clotting abilities. Artificial sweeteners like xylitol are often marketed as a healthier alternative to natural sugar ...

  8. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    In a similar sense, we want to get to the roots contributing to constipation to find lasting relief." According to Sanmiguel, certain lifestyle changes can lead to long-lasting constipation relief.

  9. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    An article about Influences on Cognitive Function in Older Adults (Neuropsychology, November 2014) states that "the nutritional status of older adults relates to their quality of life, ability to live independently, and their risk for developing costly chronic illnesses. An aging adult’s nutritional well-being can be affected by multiple ...