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5 easy exercises for your head and neck to alleviate desk job aches and pains. Deborah Vankin. January 7, 2025 at 6:00 AM ... turn your head and look down toward your armpit on the same side, then ...
Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back. The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain.
Spock using the Vulcan neck pinch, from the third-season episode "And the Children Shall Lead" (1968). In the fictional Star Trek universe, the Vulcan nerve pinch is a fictional technique used mainly by Vulcans to render unconsciousness by pinching a pressure point at the base of the victim's neck.
The brachial plexus innervates the upper extremity as well as some muscles in the neck and shoulder. [4] Damage to the brachial plexus can occur when the nerves are stretched too far from the head and neck; specifically the upper trunk of the plexus – nerve roots at the 5th and 6th cervical level – are primarily affected.
A waste tank, fitted to the floor of the van, holds dirty water picked up by the suction hose powered by the vacuum blower. A vacuum hose connects to the carpet cleaning wand, delivering the dirty water to the waste tank, and a solution hose that pumps high pressure water and chemical from the high pressure system to the carpet cleaning wand.
anterocollis: forward flexion of the head and neck [6] and brings the chin towards the chest [5] retrocollis: hyperextension of head and neck backward [7] bringing the back of the head towards the back [5] A combination of these movements may often be observed. Torticollis can be a disorder in itself as well as a symptom in other conditions.
To further classify spasmodic torticollis, one can note the position of the head. Torticollis is the horizontal turning (rotational collis) of the head, and uses the ipsilateral splenius, and contralateral sternocleidomastoid muscles. This is the "chin-to-shoulder" version. Laterocollis is the tilting of the head from side to side.
Hanger reflex - reflex of unclear purpose that causes the head to rotate to the right when the top sides of the head are under pressure, named because it can be easily activated with a coat hanger; Hering–Breuer reflex — is a reflex triggered to prevent over-inflation of the lung