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Here, find the health benefits of glutathione, an antioxidant that helps make proteins in the body. Plus, glutathione side effects and dosages.
“Glutathione has been gaining popularity in recent years due to its numerous health benefits and its role in maintaining overall health and wellness,” says Mary Sabat, M.S., R.D.N., acertified ...
“Pregnant women and women trying to conceive should be taking prenatal vitamins. The most important reason is the folate supplementation,” says s Shanna Levine, M.D. , primary care physician ...
Glutathione (GSH, / ˌ ɡ l uː t ə ˈ θ aɪ oʊ n /) is an organic compound with the chemical formula HOCOCH(NH 2)CH 2 CH 2 CONHCH(CH 2 SH)CONHCH 2 COOH. It is an antioxidant in plants , animals , fungi , and some bacteria and archaea .
Side effects may include sun sensitivity, skin redness, thickening, or itching. [6] Low concentrations may be used in cosmetics. [6] Kojic acid has been found to be an effective lightener in some studies and is also allowed to be used in cosmetics. [6] Side effects include redness and eczema. [6]
Glutathione is called an antioxidant because of its role in protecting cells from the damaging effects of these unstable molecules which are byproducts of energy production. Mutations in the GSS gene prevent cells from making adequate levels of glutathione, leading to the signs and symptoms of glutathione synthetase deficiency.