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  2. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Hard-boiled or hard-cooked [6] eggs are boiled long enough for the yolk to solidify (about 10 minutes). [7] They can be eaten warm or cold. Hard-boiled eggs are the basis for many dishes, such as egg salad, cobb salad and Scotch eggs, and may be further prepared as deviled eggs. There are several techniques for hard-boiling an egg. [8]

  3. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Hard Boiled Eggs. Often considered one of the best sources of protein available, ... Nutrition facts (3 oz., canned in water): 110 cal, 2.5g total fat, 35mg cholesterol 320mg sodium, ...

  4. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Cooking methods affect the nutritional values of eggs. [clarify] The diet of laying hens also may affect the nutritional quality of eggs. For instance, chicken eggs that are especially high in omega-3 fatty acids are produced by feeding hens a diet containing polyunsaturated fats from sources such as fish oil, chia seeds, or flaxseeds. [56]

  5. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    Eggs. A hard-boiled egg is around 100 calories and perfect for breakfast or a snack. Make an omelet or scramble eggs with spinach, tomatoes and mushrooms for dinner. If you’re watching your ...

  6. 20 Best High-Protein Foods to Buy at Costco - AOL

    www.aol.com/20-best-high-protein-foods-150034637...

    Kirkland Signature Organic Hard-Boiled Eggs. Kirkland Signature Organic Hard-Boiled Eggs. 1 Egg: ... 110 calories, 3 g fat (1 g saturated fat), 35 mg sodium, 0 g carbs (0 g fiber, ...

  7. Herring as food - Wikipedia

    en.wikipedia.org/wiki/Herring_as_food

    This dish is usually served with "crushed", buttered, and boiled potatoes. [citation needed] In Sweden, herring soup is a traditional dish. [citation needed] In Southeast Alaska, western hemlock boughs are cut and placed in the ocean before the herring arrive to spawn. The fertilized herring eggs stick to the boughs, and are easily collected ...

  8. 7-Day High-Fiber Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/7-day-high-fiber-meal-211749919.html

    Make it 2,000 calories: Add 2 large hard-boiled eggs to breakfast and add 2 tablespoons walnut halves to A.M snack. Day 7. Breakfast (342 calories) 1 serving Apple Ricotta Pancakes.

  9. Pickled egg - Wikipedia

    en.wikipedia.org/wiki/Pickled_egg

    Pickled eggs are typically hard-boiled eggs that are cured in vinegar or brine. As with many foods, this was originally a way to preserve the food so that it could be eaten months later. Pickled eggs have since become a favorite among many as a snack or hors d'œuvre popular in pubs, bars, and taverns, and around the world in places where beer ...