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  2. Sleep Number - Wikipedia

    en.wikipedia.org/wiki/Sleep_Number

    The company manufactures the Sleep Number® bed, an adjustable air mattress.The "Sleep Number® setting" is a setting that adjusts the firmness or softness of the mattress on each side of the bed using air pressure (dual air chambers, one on each side), with higher numbers (up to 100) denoting higher pressure and more firmness, and lower numbers denoting less pressure and more softness.

  3. Air mattress - Wikipedia

    en.wikipedia.org/wiki/Air_mattress

    An air mattress as might be used for temporary guest accommodation. An air mattress is an inflatable mattress or sleeping pad.. Due to its buoyancy, it is also often used as a water toy or flotation device, and in some countries, including the UK and South Africa, is called a lilo ("Li-lo" being a specific trademark — derived from the phrase "lie low") or a Readybed.

  4. Sleeping positions - Wikipedia

    en.wikipedia.org/wiki/Sleeping_positions

    A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).

  5. Survey reveals that over half the nation picks the right side ...

    www.aol.com/lifestyle/2015-03-02-survey-reveals...

    It looks like there could be something to the idea of waking up on the 'wrong' side of the bed. According to a recent survey, 40 percent of Americans have always slept on the same side of the bed ...

  6. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    People with sleep apnea start and stop breathing while they sleep, and snoring is a common side effect. "Sleep apnea is one of the most under-recognized cardiac risk factors in cardiology," says ...

  7. Sleep diary - Wikipedia

    en.wikipedia.org/wiki/Sleep_diary

    The sleep diary, or sleep log, is a tool used by doctors and patients. [1] [2] [3] It is a useful resource in the diagnosis and treatment of especially circadian rhythm sleep disorders, and in monitoring whether treatment of those and other sleep disorders is successful. Sleep diaries may be used in conjunction with actigraphy.

  8. Mattress - Wikipedia

    en.wikipedia.org/wiki/Mattress

    Two-sided, innerspring pillow-top mattress on box-spring foundation with a woven damask cover also called a mattress sheet. A mattress is a large, usually rectangular pad for supporting a person lying down, especially for sleeping. It is designed to be used as a bed, or on a bed frame as part of a bed.

  9. Somnology - Wikipedia

    en.wikipedia.org/wiki/Somnology

    The information includes sleep onset time, sleep latency, number of awakenings in a night, time in bed, daytime napping, sleep quality assessment, use of hypnotic agents, use of alcohol and cigarettes, and unusual events which may influence a person's sleep. Such a log is usually made for one or two weeks before visiting a somnologist.