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Among the titles Morris won are: Mr. USA (1972), AAU Mr. America (1973), Mr. International (1974), and Mr. Olympia Masters Over 60 (1996). [1] At age 50, he became a vegetarian and over 15 years transitioned to vegan, a diet to which he credited much of his excellent health. [2] He posed nude for a PETA ad in support of the vegan lifestyle. [3]
He was the first vegetarian/vegan to win the title since Bill Pearl in 1971. [1] While the myth still exists that a professional bodybuilder needs to consume vast amounts of meat and dairy to build muscle, Billy eats a purely vegan diet. In an interview with Living Vegan magazine, Billy states "Vegan Bodybuilding is not only possible, it’s ...
These four factors were key to my strength transformation success. 1. I found a trainer who I trusted completely and who played an indispensable role.
Over the next eight years, Shaw took a break from competing, instead focusing on studying and reading (Oxygen Magazine, Muscle & Fitness, Shape, and Muscular Development), researching exercise, and obtaining a new trainer. She returned to school and found a program that specifically addressed experience and sports science [clarification needed ...
I was living in Mexico at the time and came across a three-month online strength challenge for people over 40. The focus was to lift weights and maximize nutrition while going easy on the joints.
When Eleanor Clark retired at 65 after a long career as a therapist, she knew she would need to be prudent with her finances. With Social Security and a 401(k), she made a monthly budget to live ...