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The practice of meditation (Shabad), which is the central core practice of Surat Shabd Yoga, is derived from the ancient Hindu practice of nāda yoga. Nada yoga is expounded in various Hindu scriptures such as the Nadabindu Upanishad , an ancient text affiliated with the several thousands-year-old Rig Veda .
The Harmonic Convergence was the world's first synchronized global peace meditation, coinciding with an exceptional alignment of Solar System planets on August 16–17, 1987. The event was organized by spouses José Argüelles and Lloydine Burris Argüelles, via the Planet Art Network (PAN), a peace movement they founded in 1983.
In general, spiritual meditation may promote addiction recovery and improve psychological and mental health outcomes by reducing symptoms of depression, anxiety, and stress. [10] In a January 2020 study, it was concluded that meditation music conducted by Young-Dong Kim can be useful therapy to prevent the reinstatement of methamphetamine ...
Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. [1] The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice. Christian meditation is the process of deliberately focusing on ...
It is traditionally the penultimate phase or muhurta of the night, and is considered an auspicious time for all practices of yoga and most appropriate for meditation, worship or any other religious practice. Spiritual activities performed early in the morning are said to have a greater effect than in any other part of the day. [1]
Spiritual Exercises of Ignatius of Loyola, 1548. Mental prayer is a form of prayer "performed without aid of any particular formula." [1] It is distinguished from vocal prayers, "prayers performed by means of a given formula," [1] Prayer is mental when the thoughts and affections of the soul are not expressed in a previously determined formula.
Religious music (also sacred music) is a type of music that is performed or composed for religious use or through religious influence. It may overlap with ritual music, which is music, sacred or not, performed or composed for or as a ritual. Religious songs have been described as a source of strength, as well as a means of easing pain ...
Among the earliest documented evidence to the use of hitbodedut as a spiritual practice can be found in the teachings of the Jewish pietistic movement in Egypt. In these teachings, depending on the context, hitbodedut can mean one of three things: "either spiritual retreat to a secluded place... the meditational technique practiced during such a retreat... the psychological state resulting ...