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  2. These Are the Healthiest Fast Food Restaurants ... - AOL

    www.aol.com/healthiest-fast-food-restaurants...

    Ask for the sauce on the side (you’ll likely add less yourself than the chef), and you’ll sit down to a savory sandwich with about 210 calories and 3.5 grams of fat. Even so, you won’t want ...

  3. America's 10 Healthiest (& Unhealthiest) Fast Food Sandwiches

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    The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in 2024. One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods.

  4. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    They also make a great addition to salads, soups, casseroles and more. 2. Low-Fat Dairy. Low-fat dairy is another category of high-protein options that are easy to use and found at a reasonable price.

  5. 15 Healthy (but No Less Delicious) Options at Your Favorite ...

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    Everyone hits the drive-thru now and then, but that doesn't mean the trip has to be fattening and nutrition-free. Choose one of these healthy-ish items the next time you have to eat on the go.

  6. 8 Best Snacks To Lose Weight & Gain Muscle

    www.aol.com/lifestyle/8-best-snacks-lose-weight...

    We know snacking may seem like a major faux pas when you're trying to lose weight, but let's be honest: It will likely happen anyway! It's best to be prepared with healthy, nutritious snacks to ...

  7. Healthy, satisfying alternatives to potato chips: 'You'll adjust'

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    Top 5 Fast-food Burgers For Your Health, Says New Study When seeking alternatives to chips, Zemer said he looks for products that pass the "protein test" – having at least 10 grams of protein ...