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Upgrade your rice cake snack with a schmear of almond butter and some sliced apple. This quick sandwich boasts 5 grams each of fiber and protein to help keep you satisfied. View Recipe
Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal. ... Apple & Peanut Butter Toast. ... Peanut Butter ...
This easy, meal-prep-friendly dish has all the flavors of a caramel apple. Applesauce ensures the texture is creamy yet light while also providing balance to the sweet-tart flavor of the oats.
Squeeze some nut butter from a single-serve pack (like Justin’s almond or peanut butter) on top and add some fresh fruit, like berries or bananas, to add even more fiber and protein. 27.
Peanut butter and banana is a classic combination, ... (peanut butter and apples, of course) come together here in one fun-to-eat package. ... Serve with apple sauce for a fruity, nutrient-packed ...
Sliced bananas, crunchy peanuts, cacao nibs, and more honey complete this magical breakfast moment. Get the Blended Overnight Oats recipe . PHOTO: JULIA GARTLAND; FOOD STYLING: SAM SENEVIRATNE
Chocolate butter; Chutney – sauce of the Indian subcontinent of tomato relish, a ground peanut garnish or a yogurt, cucumber, and mint dip; Cheong – various sweetened Korean foods in the form of syrups, marmalades, and fruit preserves; Chocolate spread [7] Gianduja; Nutella – a popular brand of sweetened hazelnut cocoa spread; Nutkao
They usually come in a variety pack with cookies-and-cream and chocolate-peanut-butter-banana flavors. Each shake contains a whopping 20 grams of protein and 6 grams of fiber. I try to serve these ...