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British psychotherapist Paul Newham using Expressive Therapy with a client. The expressive therapies are the use of the creative arts as a form of therapy, including the distinct disciplines expressive arts therapy and the creative arts therapies (art therapy, dance/movement therapy, drama therapy, music therapy, writing therapy, poetry therapy, and psychodrama).
Use of situation selection may also be seen in psychopathology. For example, avoidance of social situations to regulate emotions is particularly pronounced for those with social anxiety disorder [19] and avoidant personality disorder. [20] Effective situation selection is not always an easy task.
This is an alphabetical list of psychotherapies.. This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.
[45] [46] [47] It is used by some practitioners for trauma therapy and in the treatment of complex post-traumatic stress disorder. [48] [49] EMDR has been called a purple hat therapy because any effectiveness is provided by the underlying therapy (or the standard treatment), not from EMDR's distinctive features. [50] [51]
Art therapy may help people with anorexia with associated depression and weight management. [63] Traumatic or negative childhood experiences can result in unintentionally harmful coping mechanisms, such as eating disorders. Art therapy may provide an outlet for exploring these experiences and emotions. [64]
Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress.