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  2. Bacopa monnieri - Wikipedia

    en.wikipedia.org/wiki/Bacopa_monnieri

    Bacopa monnieri in Hyderabad, India. Bacopa monnieri is a non-aromatic herb. The leaves of this plant are succulent, oblong, and 4–6 mm (0.16–0.24 in) thick. Leaves are oblanceolate and are arranged oppositely on the stem. The flowers are small, actinomorphic and white, with four to five petals.

  3. 7 Sleep Tips for Women Over 40 (and Why Insomnia Gets Worse ...

    www.aol.com/entertainment/7-sleep-tips-women...

    When you were 20, you could chug a double latte at 9 p.m., sleep through your alarm and wake up at noon. But now that you’re over 40, your relationship with sleep has gotten a lot more ...

  4. Bacopa crenata - Wikipedia

    en.wikipedia.org/wiki/Bacopa_crenata

    Bacopa crenata is a non-aromatic herb, growing up to 40 cm (16 in) in height. Its leaves are opposite , oblong , slightly serrated on their margin , and 1.4–1.5 cm (0.55–0.59 in) thick. Its leaves are also lanceolate to ovate and are arranged oppositely (opposite deccusate) on the stem.

  5. Bacopa - Wikipedia

    en.wikipedia.org/wiki/Bacopa

    Bacopa is a genus of 60 aquatic plants belonging to the family Plantaginaceae. It is commonly known as waterhyssop (or water hyssop , though this is more misleading as Bacopa is not very closely related to hyssop but simply has a somewhat similar appearance ).

  6. 5 symptoms women over 40 should always take seriously - AOL

    www.aol.com/finance/5-symptoms-women-over-40...

    The study, which involved 106 peri- and postmenopausal women and was presented at the Endocrine Society’s annual meeting in May, indicates women should self-monitor their vasomotor symptoms and ...

  7. Taking Naps During The Day Will Actually Harm Your Deep ... - AOL

    www.aol.com/taking-naps-during-day-actually...

    “Sleeping during the day [becomes] inconsistent with your internal biological clock, so try to avoid naps throughout the day if you are in need of deep, restful sleep that night,” he says.

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