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  2. Scientists Say This Natural Remedy May Help Those With Depression

    www.aol.com/scientists-natural-remedy-may-help...

    Researchers found that patients with non-seasonal depression who were treated with bright light therapy reported a 40% rate of return to normal functioning. Experts explain how you can try this ...

  3. BBB Reveals America's Most Complained-About Businesses - AOL

    www.aol.com/news/2012-03-02-bbb-reveals-americas...

    Complaints lodged with the BBB fell about 7%, to 927,000. In practical terms, those numbers suggest that more Americans are being smart about their shopping, looking into businesses' reputations ...

  4. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/3-winter-sleep-problems-fix...

    Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances. Dry air in winter can lead to discomfort and increased risk of illness. 3 Winter ...

  5. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.

  6. Seasonal affective disorder - Wikipedia

    en.wikipedia.org/wiki/Seasonal_affective_disorder

    Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [1] [2] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter or ...

  7. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    A seasonal variation in blood pressure has been noted for decades. Research indicates that skin exposure to sunlight results in a modest reduction in systolic blood pressure. The effect is independent of vitamin D status, instead being mediated by nitric oxide release from skin upon exposure to UV light. The effect is greater in fair-skinned ...

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