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Subway. A 6-inch Turkey Breast Sandwich at Subway is one of the healthiest items on the menu if you forgo the cheese and condiments and opt for their nine-grain wheat bread. ... “Go for chicken ...
The Chicken Philly includes either fried chicken fingers or grilled chicken breast topped with peppers, onions, and white American cheese on a hoagie roll. Whataburger 17.
In October 2011, a similar promotion was launched in the United Kingdom. Customers can buy one of nine subs and any drink for £3 (for a 6-inch [15 cm] sub) or £5 (for a footlong). [94] In 2012, San Francisco restaurants discontinued the five-dollar footlong promotion due to the higher cost of doing business in the city. [95]
Subway has canceled it’s $6.99 Meal Deal after less than a month
In January, Subway introduced Sidekicks — a collection of three, 12-inch-long snacks including a chocolate chip cookie, a Cinnabon churro and an Auntie Anne’s pretzel.
A larger, commercially prepared tuna fish sandwich has more calories than noted above, based on its serving size. A 6-inch Subway tuna sub of 238 grams has 480 calories, 210 of those from fat, 600 milligrams of sodium, and 20 grams of protein. [28]
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Extreme Pita sells a variety of pita wraps, including cheese steak, falafel and chicken Caesar selections, [8] wrapped in "Lebanese-style" pita bread. [5] These pitas are available in 6 inch and 9 inch sizes. [13] The company also offers soups, salads, and a variety of flat-bread pizza pitas, baked on location.