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2. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.

3. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates , [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence .

4. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]

5. The 9 Best Milk Brands To Buy, According to a Nutritionist - AOL

   www.aol.com/lifestyle/9-best-dairy-milk-brands...

   Nutrition (Per 1 cup serving): Calories: 150 Fat: 8 g (Saturated Fat: 5 g) Sodium: 120 mg Carbs: 12 g (Fiber: 0 g, Sugar: 11 g) Protein: 8 g. Organic Valley offers another version of grass-fed ...

6. The Low-FODMAP Diet Promises Relief for Those With ... - AOL

   www.aol.com/low-fodmap-diet-promises-relief...

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7. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/oat-milk-good-heres-compares...

   So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).

8. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   [117] [118] [119] FODMAPs are not the cause of irritable bowel syndrome nor other functional gastrointestinal disorders, but rather a person develops symptoms when the underlying bowel response is exaggerated or abnormal. [116] A low-FODMAP diet consists of restricting them from the diet. They are globally trimmed, rather than individually ...

9. Fructose malabsorption - Wikipedia

   en.wikipedia.org/wiki/Fructose_malabsorption

   Fructose and fructans are FODMAPs (fermentable oligo-, di- and mono-saccharides and polyols) known to cause gastrointestinal discomfort in susceptible individuals. FODMAPs are not the cause of these disorders, [ 24 ] but FODMAPs restriction (a low-FODMAP diet ) might help to improve short-term digestive symptoms in adults with irritable bowel ...