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  2. What's the healthiest cheese for weight loss? The No. 1 pick ...

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    “The serving size is half a cup, so it’s a significant amount, which is going to also keep you fuller versus a harder cheese or even mozzarella, which has a serving of 1 ounce,” Bannan notes ...

  3. 10 Best Low-Fat Cheeses For Weight Loss - AOL

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    Nutrition (Per 1/2-cup serving): Calories: 171 Fat: 10 g (Saturated Fat: 6 g) Sodium: 123 mg Carbs: 6 g (Fiber: 0 g, Sugar: <1 g) Protein: 14 g. Ricotta is a popular Italian whey cheese that is ...

  4. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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    2/3 cup of cooked whole wheat pasta topped with 3 tablespoons of grated Parmesan cheese and 1 tablespoon of olive oil Total: 1,992 calories, 105 grams of protein, 108 grams of fat, 170 grams of ...

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping cream (30-36% fat) 111 ...

  6. Baked Ziti Supreme Recipe - AOL

    homepage.aol.com/food/recipes/baked-ziti-supreme

    Cook the beef and onion in a 4-quart saucepan over medium-high heat until the beef is well browned, stirring often to break up the meat. Pour off any fat. Stir the sauce, 1 cup mozzarella cheese and pasta in the saucepan. Spoon the mixture into a 3-quart shallow baking dish. Sprinkle with the remaining mozzarella cheese and Parmesan cheese.

  7. The 4 Healthiest Frozen Mac & Cheeses—and 6 To Avoid - AOL

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    Per 1 cup serving (170 grams): 300 calories, 10g fat (5g saturated fat), 600mg sodium, 41g carbs (1g fiber, 3g sugar), 11g protein "Trader Joe's Gluten-Free Frozen Mac and Cheese is crafted with a ...

  8. The Best & Worst Menu Items at Little Caesars, According to ...

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    Nutrition (Per large pizza): Calories: 2,240 Fat: 84 g (Saturated fat: 38 g) Sodium: 5,370 mg Carbs: 267 g (Fiber: 20 g, Sugar: 20 g) Protein: 100 g. Although there are lower calorie options on ...

  9. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

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    Daily Totals: 1,517 calories, 57g fat, 95g protein, 172g carbohydrate, 32g fiber, 1,754mg sodium. Make it 1,800 calories: Add 2 Tbsp. chopped walnuts to A.M. snack and add ¼ cup unsalted dry ...