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  2. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    Description. A Weight Watchers sliding ruler to track food points to ease calories restriction targets. The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [ 1 ][ 3 ] which is the medically accepted standard rate of a viable weight loss strategy. [ 4 ] The dietary composition is akin to low-fat ...

  3. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3] Founded in 1963 by Queens, New York City homemaker Jean Nidetch, WW's program has three options as ...

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [ 19 ] Weight Watchers diet : Debuting in 1961, [ 20 ] foods are assigned point values; dieters can eat any food with a point value provided they stay within ...

  5. Get 3 months of WeightWatchers for free with this Labor ... - AOL

    www.aol.com/news/3-months-weightwatchers-free...

    WeightWatchers is offering 3 free months during Labor Day. Get access to healthy recipes, workout guides, sleeping tips and more. Get 3 months of WeightWatchers for free with this Labor Day deal

  6. WeightWatchers launches program for weight-loss drug users ...

    www.aol.com/finance/weightwatchers-launches...

    On Monday, the 60-year-old weight-loss company, formally known as WW International, announced the launch of the WeightWatchers GLP-1 Program.

  7. 5 Free Weight Workouts To Regain Muscle Mass as You Age - AOL

    www.aol.com/lifestyle/5-free-weight-workouts...

    In reality, engaging in free weight workouts not only helps combat age-related muscle loss but also promotes bone density, metabolic health, and functional independence. Sounds like a pretty sweet ...