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White tea generally contains less caffeine than green or black tea. However, the exact amount can vary depending on several factors such as the type of tea, how it's brewed, and the brand. Here's a general comparison: White Tea: The caffeine content in white tea can range from 6 to 55 mg per cup (250 mL) [9]
I’ve read some claims that white tea has more caffeine than green or black tea, but in fact it has much less. Well, sort of. The caffeine is present in the leaf when it is harvested, so a given mass of leaves from a particular plant will have a given mass of caffeine—and that’s true regardless of how long the leaves are permitted to oxidize.
Maybe you’re ready to cut out coffee entirely and switch to a less caffeinated beverage, or perhaps you just want to supplement with a different type of hot drink—one that’s been touted for ...
Tea (left) and coffee, the two most common naturally caffeinated drinks. A caffeinated drink, or caffeinated beverage, is a drink that contains caffeine, a stimulant that is legal practically all over the world. Some are naturally caffeinated while others have caffeine added as an ingredient.
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A study found that the caffeine content of one gram of black tea ranged from 22 to 28 mg, while the caffeine content of one gram of green tea ranged from 11 to 20 mg, reflecting a significant difference. [58] Tea contains small amounts of theobromine and theophylline, which are xanthines and stimulants, similar to caffeine. [59] Fresh tea ...