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2. 10 Best Exercises To Do if You Have Diabetes - AOL

   www.aol.com/lifestyle/10-best-exercises-diabetes...

   From Pilates to swimming, fitness trainers break down 10 of the best exercises for diabetes and why they're beneficial. From Pilates to swimming, fitness trainers break down 10 of the best ...

3. These Types of Exercises Lower Risk of Type 2 Diabetes ... - AOL

   www.aol.com/types-exercises-lower-risk-type...

   Moderate to vigorous exercise can lower your risk of developing type 2 diabetes, a new study finds. Experts explain what you need to know.

4. Diabetes and exercise - Wikipedia

   en.wikipedia.org/wiki/Diabetes_and_exercise

   One danger for diabetes patients is cardiovascular disease, including lipids and blood glucose levels. [2] Poor aerobic exercise has also been linked to cardiovascular diseases, and by improving the level of aerobic activity, and therefore decreasing plasma insulin levels, the danger of cardiovascular disease significantly decreases.

5. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]

6. Aerobic exercise - Wikipedia

   en.wikipedia.org/wiki/Aerobic_exercise

   Slightly reduced depression may also be observed, especially if aerobic exercises are used as additional treatment for patients with a hematological malignancy [44] Reduces the risk for diabetes (One meta-analysis has shown, from multiple conducted studies, that aerobic exercise does help lower Hb A 1C levels for type 2 diabetics. [45])

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.