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  2. Should You Be Taking a Multivitamin? Here Are the Best ... - AOL

    www.aol.com/taking-multivitamin-best-ones-women...

    Vitamin B12 absorption also decreases with age, so taking a B12 supplement of 2.4 mcg could be helpful after age 50, Poulson says. B12 deficiency can cause weakness, fatigue, anemia and peripheral ...

  3. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Side effects of therapy with oral iron are most often diarrhea or constipation and epigastric abdominal discomfort. Taken after a meal, side effects decrease, but there is an increased risk of interaction with other substances. Side effects are dose-dependent, and the dose may be adjusted. The patient may notice that their stools become black.

  4. Doctors Say This Is the Best Time to Take Iron Supplements - AOL

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    “It is highly recommended that you take your iron supplement with your vitamin C supplement,” she says. “This has been proven to help absorption.” “This has been proven to help ...

  5. Geritol - Wikipedia

    en.wikipedia.org/wiki/Geritol

    Geritol is a United States trademarked name for various dietary supplements, past and present. [1] Geritol is a brand name for several vitamin complexes plus iron or multimineral products in both liquid form and tablets, containing from 9.5 to 18 mg of iron per daily dose. [2] The name conveys a connection with aging, as in "geriatric". The ...

  6. These Supplements Are 'Must-Haves' For Energy If You're Over ...

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    Multivitamin For Her 50+ This is a solid supplement that won’t break the bank (it’s only $12 for 90 tablets). “It offers a comprehensive blend of 22 essential nutrients specifically tailored ...

  7. Iron(II) gluconate - Wikipedia

    en.wikipedia.org/wiki/Iron(II)_gluconate

    Iron exerts both local and systemic effects: it is corrosive to the gastrointestinal mucosa, it can have a negative impact on the heart and blood (dehydration, low blood pressure, fast and weak pulse, shock), lungs, liver, gastrointestinal system (diarrhea, nausea, vomiting blood), nervous system (chills, dizziness, coma, convulsions, headache ...

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