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Carr writes that smoking addiction is innately psychological and therefore this is the most significant factor in addiction to cigarettes. The book is divided into 44 chapters, whose purpose is to lead the smoker to, upon completion of reading the book, make the decision to quit smoking. [8]
Allen John Carr [1] (2 September 1934 – 29 November 2006) was a British author of books about smoking cessation and other psychological dependencies including alcohol addiction. Biography [ edit ]
Allen & Unwin: ISBN 978-1988547220: Lotta Dann: Quit Drinking: Understanding alcoholism, removing the addiction from your life and believing in your future sober self: 2021 Wrtying Ltd ISBN 978-1913871536 Rebecca Dolton Sober: Football. My Story. My Life [10] 2018 Simon & Schuster UK: ISBN 978-1471156755: Tony Adams: Recovery: Freedom From Our ...
James Allen: positive thinking Dress for Success: 1975: John T. Molloy: success The Easy Way to Stop Smoking: 2006: Allen Carr: health Your Erroneous Zones: 1976: Wayne Dyer: health Everything I Need To Know I Learned From A Little Golden Book: 2013 Diane Muldrow: How to Stop Worrying and Start Living: 1948: Dale Carnegie: optimism How to Win ...
Dr. Allen Brenzel, medical director of Kentucky’s Department for Behavioral Health, Developmental and Intellectual Disabilities, testified in November of last year before state legislators that medication and counseling is “the most appropriate treatment.” Such official endorsements are not winning policy debates.
Self-help books such as Allen Carr's Easy Way to Stop Smoking. [106] Spirituality: In one survey of adult smokers, 88% reported a history of spiritual practice or belief, and of those more than three-quarters were of the opinion that using spiritual resources may help them quit smoking. [107]