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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe. 29 ...

  3. What is the healthiest coffee creamer? A dietitian ... - AOL

    www.aol.com/news/healthiest-coffee-creamer...

    This dairy-based creamer is a blend of skim milk, cream, sugar and natural flavor. You won’t find any oils or gums here. Worth noting: Natural Bliss has 1 gram of saturated fat per tablespoon ...

  4. Non-dairy creamer - Wikipedia

    en.wikipedia.org/wiki/Non-dairy_creamer

    A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate or other beverages.

  5. Coffee-Mate - Wikipedia

    en.wikipedia.org/wiki/Coffee-Mate

    Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate.Sodium caseinate, a form of casein, is a milk derivative; however, this is a required ingredient in non-dairy creamers, [2] which are considered non-dairy due to the lack of lactose. [3]

  6. Plant milk - Wikipedia

    en.wikipedia.org/wiki/Plant_milk

    Plant milk is a non-dairy beverage made from a water-based plant extract for flavoring and aroma. [1] [2] Plant milks are consumed as alternatives to dairy milk, and may provide a creamy mouthfeel. [3] As of 2021, there are about 17 different types of plant milks; almond, oat, soy, coconut, and pea are the highest-selling worldwide.

  7. Why I Love This Healthy, Homemade Creamer Recipe - AOL

    www.aol.com/why-love-healthy-homemade-creamer...

    Finding a healthy creamer can be tricky, especially if you want something flavorful and made with all-natural ingredients and healthful fat. If you use a quarter cup of creamer in your coffee (or ...

  8. Pareve - Wikipedia

    en.wikipedia.org/wiki/Pareve

    Pareve. A non-dairy coffee creamer marked with a pareve label. In kashrut, the dietary laws of Judaism, pareve or parve (from Yiddish: פאַרעוו for "neutral"; in Hebrew פַּרוֶוה ‎, parveh, or סְתָמִי ‎, stami) [1] is a classification of food that contain neither dairy nor meat ingredients. Food in this category includes ...

  9. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    A milk substitute is any substance that resembles milk and can be used in the same ways as milk. Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [1][2][3] For adults, milk substitutes take two forms: plant milks, which are liquids made from plants and may be home ...