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  2. How many calories are in a pat of butter, anyway? - AOL

    www.aol.com/2019-08-09-how-many-calories-are-in...

    Most pats, however, contain between 1/3 and 1/2 tablespoons of butter. (That’s about 1 to 1.5 teaspoons.) If you wanted to make your own pats—to serve at a dinner party, say—a good size is 1 ...

  3. 3-Ingredient Peanut Butter Cookies Recipe - AOL

    www.aol.com/3-ingredient-peanut-butter-cookies...

    1 cup peanut butter (preferably no sugar added) ¾ cup granulated sugar. 1 large egg. 1. Preheat the oven to 350°F and line two baking sheets with parchment paper. 2. In a large bowl, combine the ...

  4. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    In a 100 gram amount, smooth peanut butter supplies 597 calories and is composed of 51% fat, 22% protein, 22% carbohydrates (including 5% dietary fiber), and 1% water (table). Both crunchy and smooth peanut butter are sources of saturated and monounsaturated fats (mainly oleic acid ) as 25% of total serving amount, and polyunsaturated fat (12% ...

  5. Peanut butter and jelly sandwich - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter_and_jelly...

    A peanut butter and jelly sandwich that is made with two slices of white bread, two tablespoons each of peanut butter and grape jelly provides 403 kcal, 18 g fat, 58 g carbohydrates (mostly sugar), and 12 g protein, which is 27% of the Recommended Daily Intake of fat and 22% of calories.

  6. Is tahini healthier than peanut butter? What to know about ...

    www.aol.com/news/tahini-healthier-peanut-butter...

    Epicurious calls it “peanut butter’s sophisticated cousin. ... One tablespoon of tahini contains the following, according to the U.S. Department of Agriculture: 90 calories. 2.5 grams of protein.

  7. Nut butter - Wikipedia

    en.wikipedia.org/wiki/Nut_butter

    Cashew butter 390 (93) 2.8 8 7 0.8 Hazelnut butter 390 (94) 2 9.5 N/A N/A Peanut butter – natural 390 (94) 3.8 8 7 0.4 Peanut butter – reduced fat 400 (95) 4 6 N/A 0.4 Sunflower butter 330 (80) 3 7 N/A N/A Soy butter (sweetened) 360 (85) 4 5.5 50 N/A Soy butter (unsweetened) 330 (80) 4 6.5 30 N/A Soy-peanut butter (added sweetener) 210 (50) 2

  8. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Commercial butter is about 80% butterfat and 15% water; traditionally-made butter may have as little as 65% fat and 30% water. Butterfat is a mixture of triglyceride, a triester derived from glycerol, and three of any of several fatty acid groups. [16]

  9. Dessert spoon - Wikipedia

    en.wikipedia.org/wiki/Dessert_spoon

    Similar in size to a soup spoon (intermediate between a teaspoon and a tablespoon) but with an oval rather than round bowl, it typically has a capacity around twice that of a teaspoon. By extension, the term "dessert spoon" is used as a cooking measure of volume, usually of 10 millilitres (mL), 1 ⁄ 3 US fl oz, or 1 ⁄ 4 imp fl oz.