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  2. Experts Reveal Whether Peanut Butter Is Actually Healthy - AOL

    www.aol.com/lifestyle/experts-reveal-whether...

    Compared to other nut butter varieties, peanut butter has a slightly different micronutrient profile, but is generally similar in nutritional value, says Jessica Zinn, M.S., R.D., C.D.N ...

  3. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/lifestyle/15-healthiest-peanut...

    Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...

  4. Peanut Butter Is Healthy—if You Follow This 1 Rule

    www.aol.com/peanut-butter-healthy-1-rule...

    The amount of added sugars in non-natural peanut butter is often relatively small (one-to-two grams per tablespoon) compared to many other processed foods. What makes a significant difference in ...

  5. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that also includes cashew butter and almond butter.

  6. We Tried Every Peanut Butter We Could Find—And Ranked ... - AOL

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    This is the best natural peanut butter on the market. Beyond the adorable bear on the label, Teddie's recipe is seriously solid. The texture isn't too thick, which means it's super easy to stir ...

  7. Rheology of peanut butter - Wikipedia

    en.wikipedia.org/wiki/Rheology_of_peanut_butter

    Non-stabilized peanut butter, also known as "natural" or "100%" peanut butter consists only of ground peanuts and peanut oil and may contain seasonings, such as salt. In natural peanut butter at room temperature, the insoluble peanut particles separate from peanut oil, and the difference in density causes the peanut oil to float upwards. [1]

  8. These Are the Only Peanut Butters Worth Buying - AOL

    www.aol.com/tried-25-types-peanut-butter...

    Easiest Natural Peanut Butter to Stir: Smucker’s Natural Chunky. Let’s face it, natural peanut butter can be quite the production sometimes. Stirring things up until you get your desired ...

  9. Nut butter - Wikipedia

    en.wikipedia.org/wiki/Nut_butter

    A nut butter is a spreadable foodstuff made by grinding nuts or seeds into a paste. The result has a high fat content and can be spread like dairy butter. True nut butters include: Acorn; Hazelnut (see Hazelnut butter and Chocolate hazelnut spread) Other tree nut butters (from drupes): Almond (see Almond butter and Almond paste) Cashew (see ...