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2. Healthy breakfasts could help lower cardiovascular disease risk

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   For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or more may increase certain cardiometabolic risk factors in older adults.

3. 19 High-Protein Breakfasts for Healthy Aging - AOL

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   These tasty high-protein breakfast recipes support healthy aging since they have high amounts of essential nutrients like fiber, calcium and vitamin D. Skip to main content. 24/7 Help. For premium ...

4. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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   21 Healthy Breakfast Recipes in 15 Minutes. Camryn Alexa Wimberly. November 8, 2024 at 2:47 PM. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel.

5. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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   24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings. Camryn Alexa Wimberly. December 17, 2024 at 5:50 PM. Reviewed by Dietitian Jessica Ball, M.S., RD.

6. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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   This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic); they combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)