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  2. Range of motion - Wikipedia

    en.wikipedia.org/wiki/Range_of_motion

    Range of motion (or ROM) is the linear or angular distance that a moving object may normally travel while properly attached to another. In biomechanics and strength training , ROM refers to the angular distance and direction a joint can move between the flexed position and the extended position. [ 1 ]

  3. KL2 (classification) - Wikipedia

    en.wikipedia.org/wiki/KL2_(classification)

    This classification is one of several classification for athletes with lower limb deficiencies, impaired muscle power and/or impaired passive range of motion. [ 2 ] The Australian Paralympic Committee defines this classification for “paddlers who have good use of the arms, but partial leg and trunk function.” [ 1 ]

  4. Range of motion (exercise machine) - Wikipedia

    en.wikipedia.org/wiki/Range_of_Motion_(exercise...

    When passive range of motion is applied, the joint of an individual receiving exercise is completely relaxed. At the same time, the outside force moves the body part, such as a leg or arm, throughout the available range. Injury, surgery, or immobilization of a joint may affect the normal joint range of motion. [7] Active range of motion is the ...

  5. KL3 (classification) - Wikipedia

    en.wikipedia.org/wiki/KL3_(classification)

    This classification is one of several classification for athletes with lower limb deficiencies, impaired muscle power and/or impaired passive range of motion. [3] The Australian Paralympic Committee defines this classification for “paddlers with an impairment impacting their lower body, who use leg function, trunk and arm function for ...

  6. Thomas test - Wikipedia

    en.wikipedia.org/wiki/Thomas_test

    Step 3: The clinician then passively ranges the affected hip into extension. Once the pelvis begins to tilt anteriorly, stop the passive range of motion, hold the affected thigh in this position, and measure the angle between the affected thigh and table to reveal the fixed flexion deformity of the hip.

  7. Joint manipulation - Wikipedia

    en.wikipedia.org/wiki/Joint_manipulation

    However, after re-examining the original studies on which the kinematic models of joint manipulation were based, Evans and Breen [8] argued that the optimal prethrust position is actually the equivalent of the neutral zone of the individual joint, which is the motion region of the joint where the passive osteoligamentous stability mechanisms ...

  8. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/news/type-stretch-best-workout...

    Dynamic stretches create the range of motion needed for these active movements and increase nerve activity in the muscles, readying them for movement. Mejia recommended taking five to 10 minutes ...

  9. KL1 (classification) - Wikipedia

    en.wikipedia.org/wiki/KL1_(classification)

    This classification is for disability athletes. This classification is one of several classification for athletes with lower limb deficiencies, impaired muscle power and/or impaired passive range of motion. [3] The Australian Paralympic Committee defines this classification for “limited or no trunk function and no leg function."