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  2. Scalene muscles - Wikipedia

    en.wikipedia.org/wiki/Scalene_muscles

    The posterior scalene, (Latin: scalenus posterior) is the smallest and most deeply seated of the scalene muscles. It arises, by two or three separate tendons, from the posterior tubercles of the transverse processes of the lower two or three cervical vertebrae, and is inserted by a thin tendon into the outer surface of the second rib, behind ...

  3. Erector spinae muscles - Wikipedia

    en.wikipedia.org/wiki/Erector_spinae_muscles

    The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back.The spinal erectors work together with the glutes (gluteus maximus, gluteus medius and gluteus minimus) to maintain stable posture standing or sitting.

  4. Neck - Wikipedia

    en.wikipedia.org/wiki/Neck

    Posterior triangle is bordered by the posterior border of the sternocleidomastoid muscle, anterior border of the trapezius muscle and the superior edge of the middle third of the clavicle. This triangle contains the sternocleidomastoid, trapezius, splenius capitis, levator scapulae, omohyoid, anterior, middle and posterior scalene muscles. [1 ...

  5. Muscle Energy of the Ribs - Wikipedia

    en.wikipedia.org/wiki/Muscle_Energy_of_the_Ribs

    Muscle [3] Visual reference Method of activation 1: Anterior and middle scalenes: Look straight ahead and lift head anterior 2: Posterior scalenes: Turn head 30 degrees away and lift anterior 3-5: Pectoralis minor: Push ipsilateral elbow towards opposite ASIS. 6-8: Serratus Anterior: Push arm anteriorly 9-11: Latissimus dorsi

  6. Klumpke paralysis - Wikipedia

    en.wikipedia.org/wiki/Klumpke_paralysis

    Klumpke's paralysis is a variety of partial palsy of the lower roots of the brachial plexus. [1] [2] The brachial plexus is a network of spinal nerves that originates in the back of the neck, extends through the axilla (armpit), and gives rise to nerves to the upper limb.

  7. Build Massive Calf Muscles With These Exercises - AOL

    www.aol.com/lifestyle/build-massive-calf-muscles...

    Why: This classic exercise is the go-to for guys who want to build their calf muscle—and for good reason. You'll be able to work the muscles through a full range of motion, and you don't need a ...

  8. Dorsal scapular nerve - Wikipedia

    en.wikipedia.org/wiki/Dorsal_scapular_nerve

    The patient would be unable to pull their shoulder back, as when standing at attention. Isolated dorsal scapular nerve injury is uncommon, but case reports usually involve injury to the scalene muscles. [5] The dorsal scapular nerve is typically not anaesthetised during a supraclavicular nerve block. [6] This can cause pain after some surgeries ...

  9. Accessory nerve - Wikipedia

    en.wikipedia.org/wiki/Accessory_nerve

    The accessory nerve is tested by evaluating the function of the trapezius and sternocleidomastoid muscles. [8] The trapezius muscle is tested by asking the patient to shrug their shoulders with and without resistance. The sternocleidomastoid muscle is tested by asking the patient to turn their head to the left or right against resistance. [8]