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Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
[16] [11] [32] Even where fruit are commonly eaten, other foods must be eaten to meet nutritional requirements. It is estimated that a small female brown bear may need to eat nearly 30,000 berries each day in late summer/fall in order to subsist on a purely fruit-based diet. [16] [33]
Protein Carb Fiber Fat Sat_fat Butter: 1T. 14: 100: t: t: 0: 11: 10 ... Meat and poultry Food Measure Grams Calories ... Fruits A-F Food Measure Grams Calories Protein
Pemmican has traditionally been made using whatever meat was available at the time: large game meat such as bison, deer, elk, or moose, but also fish such as salmon, and smaller game such as duck; [10] [11] while contemporary pemmican may also include beef. The meat is dried and chopped, before being mixed with rendered animal fat .
Venison originally meant the meat of a game animal but now refers primarily to the meat of deer (or antelope in South Africa). [1] Venison can be used to refer to any part of the animal, so long as it is edible, including the internal organs. Venison, much like beef or pork, is categorized into specific cuts, including roast, sirloin, and ribs.
Protein can come from a number of different food sources, from lentils (23.6 grams per 1/2 cup of dry lentils, per the US Department of Agriculture's food database) to greek yogurt (16.1 g per ...
At the large upper level is a staple meal of carbohydrates, including rice, bread and noodles (5 to 7 servings a day); followed below by a side dish of vegetables, potatoes, beans (except soybeans), mushrooms and seaweed (5 to 6); then a smaller main course of protein, including meat, fish, eggs and soy (3 to 5); and finally the narrow point ...
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