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  2. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

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    This causes fatigue, paleness in the skin, nerve problems, and memory loss. Pernicious anemia , or Addison's anemia, is an autoimmune disease which decreases red blood cell count, caused by the ...

  3. Vitamin B12 for Weight Loss: Does It Work? - AOL

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    Vitamin B12 for weight loss isn’t the be-all, end-all solution. The reality is that, along with other weight management tools, like medications and lifestyle changes, certain vitamins for weight ...

  4. 8 vitamins and supplements for weight loss backed by science

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    The question is: Do supplements help with weight loss? And if so, what are the best options for weight loss? ... Vitamin B12. Vitamin B12 helps with many essential processes in the body, ...

  5. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name, such as B 1 for thiamine , B 2 for riboflavin , and B 3 for niacin , [ 1 ] [ 2 ] while some are more commonly recognized by name than by number, such as pantothenic acid (B 5 ), biotin (B 7 ...

  6. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Vitamin B 12 is the most chemically complex of all vitamins, [6] and for humans the only vitamin that must be sourced from animal-derived foods or supplements. [2] [7] Only some archaea and bacteria can synthesize vitamin B 12. [8]

  7. Hydroxocobalamin - Wikipedia

    en.wikipedia.org/wiki/Hydroxocobalamin

    Hydroxocobalamin, also known as vitamin B 12a and hydroxycobalamin, is a vitamin found in food and used as a dietary supplement. [1] As a supplement it is used to treat vitamin B12 deficiency including pernicious anemia .