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  2. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

    www.aol.com/beef-jerky-healthy-asked-dietitian...

    When it comes to on-the-go snacking, beef jerky often tops the list due to its convenience and long shelf life. As a popular snack known for its rich flavor and convenient portability, beef jerky ...

  3. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.

  4. Food drying - Wikipedia

    en.wikipedia.org/wiki/Food_drying

    Dried meats include prosciutto , bresaola, biltong and beef jerky. Dried fruits have been consumed historically due to their high sugar content and sweet taste, and a longer shelf-life from drying. [4] Fruits may be used and named differently when dried. The plum becomes a prune, the grape a raisin.

  5. List of dried foods - Wikipedia

    en.wikipedia.org/wiki/List_of_dried_foods

    Various dried foods in a dried foods store An electric food dehydrator with mango and papaya slices being dried. This is a list of dried foods.Food drying is a method of food preservation that works by removing water from the food, which inhibits the growth of bacteria and has been practiced worldwide since ancient times to preserve food.

  6. Sweet & Spicy Jerky Recipe - AOL

    www.aol.com/food/recipes/sweet-spicy-jerky

    Prepare the Meat: Cut the beef into 1/4-inch-thick slices, either with or against the grain. 3. Marinate the Meat: Add the beef to the marinade, a few slices at a time, stirring well to coat each ...

  7. Bakkwa - Wikipedia

    en.wikipedia.org/wiki/Bakkwa

    Bakkwa, also known as rougan, is a Chinese salty-sweet dried meat product similar to jerky. Bakkwa is made with a meat preservation and preparation technique originating from China. [1] The general method of production has remained virtually unchanged throughout the centuries, but the techniques have been gradually improved. [1]

  8. Healthified Cowboy Turkey Burgers & Ranch Slaw Recipe - AOL

    www.aol.com/food/recipes/healthified-cowboy...

    In the mean time, you can prepare your slaw. Whisk together the milk, yogurt, mayo, and seasoning. Add in the vinegar and allow to sit for 5 minutes before whisking the mixture again and tossing ...

  9. Machaca - Wikipedia

    en.wikipedia.org/wiki/Machaca

    Most dried beef is sold in the United States as jerky. In Mexico, it is still sold for cooking and snacking; this is done primarily in the north and in small-scale operations. [ 9 ] Most machaca dishes now are made from beef that has been well-cooked, shredded, and then cooked in its juices until the desired consistency is achieved, which can ...