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Chromium supplementation in general is subject to a certain amount of controversy as it is by no means clear that chromium is an essential element in human biology. [25] Nevertheless, chromium is an ingredient in total parenteral nutrition, along with other trace minerals. [26] It is also in nutritional products for preterm infants. [27]
The chromium content of common foods is generally low (1–13 micrograms per serving). [13] [106] The chromium content of food varies widely, due to differences in soil mineral content, growing season, plant cultivar, and contamination during processing.
Chromium is found in foods like broccoli, brown rice, fish, eggs, green beans, and potatoes, though small amounts of the mineral are naturally found in the body, says Dr. Alatassi.
Trivalent chromium occurs naturally in many foods and is one of several forms of chromium sold as a dietary supplement intended to correct chromium deficiency. However, there is no evidence of chromium deficiency in healthy people and no medical symptoms of chromium deficiency exist.
For example, whether chromium is essential in humans is debated. No Cr-containing biochemical has been purified. The United States and Japan designate chromium as an essential nutrient, [11] [12] but the European Food Safety Authority (EFSA), representing the European Union, reviewed the question in 2014 and does not agree. [13]
Chromium(III) nicotinate is an ionic substance used for chromium supplementation in some nutritional products, where it is also referred to as chromium polynicotinate.It appears in products that are referred to as a medical food used for nutritional support for conditions associated with diabetes mellitus type 2.
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
This Mexican comfort food has a long history and is an essential part of every major holiday, particularly Christmas. It’s also the perfect portable snack for holiday travelers.