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  2. Blackout (fabric) - Wikipedia

    en.wikipedia.org/wiki/Blackout_(fabric)

    The process of manufacturing blackout was invented by Baltimore-based Rockland Industries, [2] and involves coating a fabric with layers of foam, or 'passes'. A '2-pass' blackout is produced by applying two passes of foam to a fabric – first, a black layer is applied to the fabric, then a white or light-colored layer is applied on top of the black.

  3. Sleep hygiene: What it is and how to establish a better ... - AOL

    www.aol.com/lifestyle/sleep-hygiene-establish...

    Beyond sleep masks or blackout curtains to help manage light and white noise machines to manage ambient noise, Martin notes that sleep surfaces and pillows are often overlooked but play an ...

  4. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

    www.aol.com/7-ways-improve-sleep-hygiene...

    Blackout curtains. You might be surprised by how big a difference these small changes make in getting a good night’s sleep. ... high-intensity interval workout too close to bedtime could be ...

  5. Dementia Doctors Share The Changes They Would Make Today For ...

    www.aol.com/dementia-doctors-share-changes-today...

    Plus, most diseases that are bad for the heart—diabetes, high cholesterol, and high blood pressure—increase risk of dementia. First, be sure to get annual check ups and take care of your heart ...

  6. Theater drapes and stage curtains - Wikipedia

    en.wikipedia.org/wiki/Theater_drapes_and_stage...

    The safety curtain or fire curtain is used to separate the stage from the audience in case of a fire onstage. It may be made of heavy fireproofed fabric or solid steel sheet. Some were made of asbestos cloth. After several deadly theater fires in the early 1900s, safety systems were developed to isolate the stage, direct smoke away from the ...

  7. Fort Wainwright - Wikipedia

    en.wikipedia.org/wiki/Fort_Wainwright

    On Fort Wainwright, USARAK and USAG Alaska implemented a number of Quality of Life initiatives that included blackout curtains barracks to boost the ability to sleep during the 24-hours of sunlight in the summer, planning the construction of winter maintenance facilities to improve workplace quality during extreme cold weather and generous ...

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