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Make it 2,000 calories: Add ¼ cup dry-roasted salted edamame to A.M. snack, 2 Tbsp. natural peanut butter to P.M. snack and ¼ cup dry-roasted unsalted almonds as an evening snack. Day 10
This easy, meal-prep-friendly recipe takes all the flavors of a caramel apple and imparts them into breakfast. ... Crushed honey-roasted peanuts mimic the coating of a caramel apple, but any salty ...
Combining good-for-you ingredients (oats, whole wheat flour, Greek yogurt, honey, and of course, blueberries) will make you feel great about giving your kids a quick breakfast. They'll just think ...
All you need is an assortment of walnuts, pecans, cashews, and almonds tossed with orange zest, rosemary, cayenne, and maple syrup. Roast and enjoy! Get the Fancy Roasted Cocktail Nuts recipe .
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...
The Best Cinnamon Spiced Oatmeal Recipe This cinnamon-spiced oatmeal is a delicious and low calorie breakfast choice that brings warmth and comfort without the extra calories.
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...
Recipe: Healthy Recipes. ... Recipe: Sweet As Honey. ... Sip without guilt since the warming drink includes unsweetened cocoa powder and almond milk. Recipe: Simply So Healthy.