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  2. 25 tiny changes you can commit to for a healthier new year - AOL

    www.aol.com/25-tiny-changes-commit-healthier...

    But a healthier, happier new year doesn’t have to hinge on sweeping promises. Instead, by focusing on small changes, we can channel that motivation for renewal into actions that truly last. Over ...

  3. One small thing can add years to your life, experts say - AOL

    www.aol.com/news/one-small-thing-add-years...

    However, there is one behavior change often overlooked when we think about improving our health in the new year: hydration. Water is the elixir of life, but few people make drinking enough a priority.

  4. Body water - Wikipedia

    en.wikipedia.org/wiki/Body_water

    In physiology, body water is the water content of an animal body that is contained in the tissues, the blood, the bones and elsewhere. The percentages of body water contained in various fluid compartments add up to total body water (TBW). This water makes up a significant fraction of the human body, both by weight and by

  5. Purified water - Wikipedia

    en.wikipedia.org/wiki/Purified_water

    Deionization is a chemical process that uses specially manufactured ion-exchange resins, which exchange hydrogen and hydroxide ions for dissolved minerals, and then recombine to form water. Because most non-particulate water impurities are dissolved salts, deionization produces highly pure water that is generally similar to distilled water ...

  6. Hemodynamics - Wikipedia

    en.wikipedia.org/wiki/Hemodynamics

    The changes in shape and flexibility affect the mechanical properties of whole blood. A change in plasma osmotic pressure alters the hematocrit, that is, the volume concentration of red cells in the whole blood by redistributing water between the intravascular and extravascular spaces. This in turn affects the mechanics of the whole blood.

  7. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    3) Real sugar is healthier than soda made with high fructose corn syrup - FALSE Both sweeteners break down virtually the exact same way in the body -- in other words, there's virtually no ...

  8. Worried about your drinking? Check out our Dry January advice

    www.aol.com/worried-drinking-check-dry-january...

    “Drinking less over time can have really measurable benefits in your health in terms of your blood pressure, your risk of cancer, your risk of liver disease and other conditions,” Wakeman said ...

  9. Water purification - Wikipedia

    en.wikipedia.org/wiki/Water_purification

    Atmospheric water generation is a new technology that can provide high quality drinking water by extracting water from the air by cooling the air and thus condensing water vapour. Rainwater harvesting or fog collection which collect water from the atmosphere can be used especially in areas with significant dry seasons and in areas which ...