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  2. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    With a blend of natural ingredients, these supplements help improve memory, focus and mental clarity. Elm & Rye recognizes that as we age, our brains may need a little boost to stay sharp and alert.

  3. How to Get These Anxiety Meds From a Doctor - AOL

    www.aol.com/different-types-anxiety-meds-them...

    An estimated 31.1 percent of all American adults will experience some ... Types of anxiety pills include: ... Find out more in our guides to calming down anxiety on your own and natural remedies ...

  4. Cheongsimhwan - Wikipedia

    en.wikipedia.org/wiki/Cheongsimhwan

    Cheongsimhwan (Korean: 청심환, lit. ' clear-mind pill '), also called uhwang-cheongsimhwan (우황청심환) and cheongsimwon (청심원), is a pill formulated with thirty odd herbs and other medicinal ingredients, including calculus bovis, ginseng, musk, and Chinese yam root.

  5. The 3-3-3 Rule Can Be a Mental Health Game Changer - AOL

    www.aol.com/3-3-3-rule-mental-130000886.html

    There are a slew of natural remedies that have been shown to possibly help decrease symptoms of anxiety — from herbal supplements to lifestyle changes — and one of these natural remedies might ...

  6. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

  7. Valerian (herb) - Wikipedia

    en.wikipedia.org/wiki/Valerian_(herb)

    Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats.. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose is weak or inconclusive.

  8. 9 Top Anti-Stress Supplements for the Holidays

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    For many of Us, the holiday season errs on the side of stress. While some people experience cheerful delight as the end of the year approaches, it can highlight sadness and anxiety in others. Jam ...

  9. Bach flower remedies - Wikipedia

    en.wikipedia.org/wiki/Bach_flower_remedies

    The act of selecting and taking a remedy may act as a calming ritual. [3] A systematic review in 2009 concluded: [2] Most of the available evidence regarding the efficacy and safety of BFRs has a high risk of bias. We conclude that, based on the reported adverse events in these six trials, BFRs are probably safe.