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A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...
Shqip; Simple English; ... Gluten-free diet (1 C, 10 P) H. High-fat diets (1 C, ... Bland diet; Blood type diet; C. CALERIE; Caloric deficit; A calorie is a calorie;
Lamb chop and pineapple diet; Lectin-free diet; Low-carbohydrate diet; Low-quantity diet; M. Macrobiotic diet; Master Cleanse; McDougall diet; Milk diet; Moerman diet ...
Gluten-free diet: A diet which avoids the protein gluten, which is found in barley, rye and wheat. It is a medical treatment for gluten-related disorders , which include coeliac disease , non-celiac gluten sensitivity , gluten ataxia , dermatitis herpetiformis and wheat allergy .
The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning ...
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The diet calls for consuming 100–400 calories per day of flavorless food between normal meals (i.e. any foods with flavor). The flavorless food may be extra-light (not to be confused with extra-virgin) olive oil, canola oil or unflavored sugar water for a weight loss of about a pound per week.
Diet, specifically the Western Pattern Diet, plays an important role in the genesis of obesity. Personal choices, food advertising , social customs and cultural influences, as well as food availability and pricing all play a role in determining what and how much an individual eats.