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  2. The #1 Healthiest Order at 14 Sandwich Chains, According to ...

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    (Per 4-inch sub): 450 calories, 23 g fat (8 g saturated fat), 1350 mg sodium, 40 g carbs (3 g fiber, 5g sugar), 21 g protein. Made with roasted turkey, melted Swiss cheese, lettuce, tomatoes, and ...

  3. America's 10 Healthiest (& Unhealthiest) Fast Food Sandwiches

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    Top-ranking healthy sandwiches included chicken or turkey rather than ... Cheese on Sourdough (Starbucks) ... Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of ...

  4. Every Panera Sandwich—Ranked by Nutrition - AOL

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    Per sandwich: 1,040 calories, 30 g fat (13 g saturated fat), 3,500 mg sodium, 120 g carbs (5 g fiber, 6 g sugar), 73 g protein. Seventy-three grams of protein are a selling point for the Chicken ...

  5. List of American sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_American_sandwiches

    Hot open-faced sandwich on toasted bread with hot turkey, bacon, tomatoes, and a cheese sauce Roast Beef Sandwich, 3-way Boston, MA Hot roast beef sandwich with sauce (usually James River), cheese, and mayo. Typically served on an onion roll. Also commonly referred to as a North Shore Beef. Veggie burger: Nationwide

  6. BLT - Wikipedia

    en.wikipedia.org/wiki/BLT

    In the 1903 Good Housekeeping Everyday Cook Book, a recipe for a club sandwich included bacon, lettuce, tomato, mayonnaise and a slice of turkey sandwiched between two slices of bread. [3] While the 1928 book Seven Hundred Sandwiches by Florence A. Cowles includes a section on bacon sandwiches, the recipes often include pickles and none contain ...

  7. List of accompaniments to french fries - Wikipedia

    en.wikipedia.org/wiki/List_of_accompaniments_to...

    Examples of more localized preferences include Texas cheese fries (with melted cheddar and a side of ranch dressing for dipping), New Jersey's disco fries (with brown gravy and mozzarella cheese), and Utah-style fry sauce (a combination of ketchup and mayonnaise). [38] Steak fries are thicker-cut fries, often with the skins intact.

  8. Fried Sole Sandwiches with Spicy Mayo and Pickles

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  9. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    1 tablespoon of mayo. Pita pocket. Cherry tomatoes. ... 1/4 of a large red onion, white wine vinegar, 1/2 a tablespoon of honey, fresh dill and ground black pepper. ... (744 calories) A ground ...