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  2. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    Like animal fats, vegetable fats are mixtures of triglycerides. [1] Soybean oil, grape seed oil, and cocoa butter are examples of seed oils, or fats from seeds. Olive oil, palm oil, and rice bran oil are examples of fats from other parts of plants. In common usage, vegetable oil may refer exclusively to vegetable fats which are liquid at room ...

  3. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Crude Mowrah butter is used as a fat for spinning wool, for making candles and soap. The refined fat is used as an edible fat and vegetable ghee in India. [48] Neem oil, from Azadirachta indica, a brownish-green oil with a high sulfur content, used in cosmetics, for medicinal purposes, and as an insecticide. [208]

  4. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

  5. Palm oil - Wikipedia

    en.wikipedia.org/wiki/Palm_oil

    Food producers are required to list the specific type of vegetable fat used, including palm oil. Vegetable oils and fats can be grouped together in the ingredients list under the term "vegetable oils" or "vegetable fats" but this must be followed by the type of vegetable origin (e.g., palm, sunflower, or rapeseed) and the phrase "in varying ...

  6. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Jump to content. Main menu. Main menu. move to sidebar hide. Navigation Main page; Contents; Current events; ... Beef fat: 41: 43: 3 Goose fat [9] 33: 55: 11 Dressing ...

  7. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Jump to content. Main menu. Main menu. move to sidebar hide. ... Type of fat Total fat (g) Saturated fat (g) ... Vegetable shortening [16] 100 25 41 28

  8. 12 of the best breakfasts ideas for the DASH diet, one of the ...

    www.aol.com/news/12-best-breakfasts-ideas-dash...

    The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.

  9. Types of plant oils - Wikipedia

    en.wikipedia.org/wiki/Types_of_plant_oils

    In modern vegetable oil production, oils are usually extracted chemically, using a solvent such as hexane. Chemical extraction is cheaper and more efficient than mechanical extraction, at a large scale, leaving only 0.5–0.7% of the oil in the plant solids, as compared to 6–14% for mechanical extraction.