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Nutrition (Per slice): Calories: 86 Fat: 7 g (Saturated Fat: 4 g) Sodium: 40 mg Carbs: <1 g (Fiber: 0 g, Sugar: 0 g) Protein: 6 g. Whether you're making a Rueben sandwich, a Swiss melt, or just ...
Marc's Stores is a discount drugstore-and-grocery chain, with stores in northern and central Ohio. [1] It is owned by Clevelander Marc Glassman. Marc's has over 60 stores in the Cleveland , Akron , Canton , Youngstown , and Columbus areas.
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The first store opened in 1975 with 4,200 square feet of space. [5] Bonaminio continued to expand the store, adding products at customer request and enlarging and re-arranging the store. In 1988, after visiting specialty markets in Chicago, he decided to make the store an international market as well as introduce the jungle theme. Today, Jungle ...
Instead, nourish your body with foods that contain healthy amounts of protein and fiber, while being lower in calories, to help increase satiety and keep you full longer without feeling deprived.
A store was opened in Akron in 2004, and a store in Shaker Square was opened in 2005. In 2006, Tops Markets announced plans to close all of its Northeast Ohio stores. In part of a major bid with fellow supermarket Giant Eagle , Dave's purchased four stores (three new locations, one to replace a smaller store across the street), which opened in ...