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Collagen is also abundant in corneas, blood vessels, the gut, intervertebral discs, and the dentin in teeth. [3] In muscle tissue, it serves as a major component of the endomysium. Collagen constitutes 1% to 2% of muscle tissue and accounts for 6% of the weight to skeletal muscle. [4] The fibroblast is the most common cell creating collagen in ...
Vitamin C is an essential nutrient used in the production of collagen and other biomolecules, and for the prevention of scurvy. [6] It is also an antioxidant, which has led to its endorsement by some researchers as a complementary therapy for improving quality of life. [7]
Research shows they also have anti-inflammatory and antioxidant properties, so they can help stimulate cell turnover, boost collagen and elastin production, and protect skin from sun damage. Cordyceps